GENTLE YOGA and SOUND JOURNEY
No prior yoga experience necessary.
Gentle Yoga and Sound Meditation is a serene event designed to harmonize the body and mind. The session begins with gentle yoga, focusing on slow, deliberate movements and deep breathing, accompanied with delicate sounds of bowls and chimes ... perfect for all skill levels, no prior yoga experience is needed.
As the yoga flows into shavasana , the environment is filled with resonant sounds from shruti, gongs, drums, and other exotic instruments. The sound meditation guides participants into a profound state of relaxation, allowing the vibrations to wash over them, nurturing the soul.
Together, these practices promote a deep connection with oneself, reduce stress, and cultivate an inner peace.
It's an oasis of calm in a busy world.
The Venue:
The Hook Experiment - Oxford, PA
Your Practitioners:
Tina Skinner, Yoga - Chester County, PA
Christopher Reagoso, Sound - Chester County, PA
Matthew Kramer, Sound - Dauphin County, PA
ENERGY EXCHANGE
There is no official cost for this event. We are happy to share our sound meditation with you! In the spirit of Sacred Economy, we suggest a contribution of $20 to $30 at the door (or afterwards). Can't afford any amount, Please come anyway! We exchange hugs too 🫂.
Important - Are you bringing friends with you?
Please make sure each of your friends also books online so that we can gauge how much room to set aside for the event.
Did you book a reservation, and can't make the meditation?
Please contact us right away so that we can free up the space for another guest - in your email confirmation you can contact us. Space is very limited, and we are expecting a large turn out.
ARRIVAL and START TIMES
6:00 pm - Open for Entry. Doors open at 6p for anyone and everyone - space available - preference given to those with advance registrations.
6:25 pm doors close - And we start shortly! This will allow you to settle in comfortably, find a suitable spot, and set up your yoga mat and other items. Early arrival also presents an excellent opportunity to have any queries you may have addressed by a sound practitioner.