FALL NEWSLETTER - The Art of Letting Go
To my fellow wanderers, dreamers, and makers,
đ Happy Fall!
As the light fades a little earlier and the air shifts, I find myself moving more slowlyâmore inward. Fall doesnât demand; it invites us. To pause. To soften. To begin letting go.
This season reminds me of what it means to release gracefullyâto loosen our grip on what no longer serves, and to trust whatâs unfolding, even if we canât name it yet. Thatâs what this note is about: the art of letting goâin nature, in life, and in ourselves.
Like the trees, we donât need to force it. Letting go can be gentle. Beautiful, even.
To mark this seasonal turningâand my own next trip around the sunâIâm hosting a cozy gathering this month. Thereâll be hot mulled cider, space to land, and time to connect with one another and whatever weâre each carrying into this season.
Community has played such a deeply supportive role in my life, especially through times of change and growth, and Iâd truly love to share this moment with you. Nothing formalâjust an open-hearted invitation to slow down, sip something warm, and be present together.
Iâd love for you to join this Nov. 19th at Reweaving Balance for a special gathering! <3
For now, hereâs something to carry into the coming days:
What are you being invited to releaseâand how might you do it with grace?
âThe trees are about to show us how lovely it is to let things go.â
âUnknown
Sending you all so much love,
Matthew <3
đ UPCOMING COMMUNITY SOUND MEDITATIONS
Join me for immersive group sound journeys designed to reset and soothe the nervous system. Hereâs whatâs coming up:
đ ReWeaving Balance (Dillsburg, PA)
⢠Wednesday, November 19 â 6:00â8:00 PM â *SPECIAL BIRTHDAY GATHERING MEDITATION (Please REGISTER HERE ahead of time!)
⢠Wednesday, December 17 â 6:00â8:00 PM â Winter Solstice Group Sound Meditation
Register here
đ Blue Morpho Wellness (Mount Holly, PA)
⢠Saturday, November 1 â 6:00â8:00 PM â Group Sound Immersion
Register here
đ Community Yoga Space (Harrisburg, PA)
⢠Friday, November 14 â 6:30â8:00 PM â Community Sound Bath
⢠Friday, December 12 â 6:30â8:00 PM â Community Sound Bath
Register here
⨠Each session weaves together chimes, drums, singing bowls, handpan, rainsticks, and the cosmic resonance of the gongâlayered intuitively to guide you inward.
With gentle breathwork and sound as your compass, youâre invited into a grounded, magical journey back to inner stillness.
đ Special Fall Collaboration with Sarah and Chris @TheHookExperiment
Sarah Paz Hyde, Matthew Kramer, and Christopher Reagoso are joining energies again to co-facilitate a deeply immersive sound meditation and healing experience. Weâll combine handpan, vocals, gongs, chimes, drums, ambient & experimental textures, and intuitive resonance to guide you into deep listening, release, grounding, and integration.
This will be a rare, one-of-a-kind experience filled with so much beautiful weaving, you wonât want to miss it!
Doors open at 5:30 PM (you can see how we set up!)
The sound journey begins at 6:00 PM and ends at 7:00 PM. Afterward, feel free to linger a little longer while we tear down our sound clouds.
The last 3 events sold out, so we strongly encourage you to pre-register through the link below to ensure you secure one of few spaces!
đ Whole-Self Fall Wellness Fair
Bring your Whole Self in for a day of physical, emotional and spiritual wellness!
A wellness fair that focuses on the WHOLE-SELF. There will be wellness practitioners offering mini-sessions throughout the day, and workshops for all!
Possible offerings for the day:
Energy workshop for parents and kids!
Yin Yoga & Sound Healing with Jennifer and Matthew @ 1pm
Mini-sessions available:
Reiki, Bowen, massage, emotional clearing, astrology and MUCH MUCH MORE!!!
Art activities
Blessing of Rachelâs new office!
Food provided.
Events for children and adults of all Ages!
đ§Soul-Full Sunday - Yin Yoga & Sound Healing
Jennifer Lynn and I are excited to be offering our Soul-Full Sunday of Yin Yoga and Sound again! This marks the beginning of our regular monthly offerings at ReWeaving Balance. Jennifer will guide the Yin Yoga practice, while I share live sound to connect with the theme and postures.
It feels so good to return to this offering togetherâand even more exciting to plant it into a new rhythm at ReWeaving Balance. This next chapter of Soul-Full Sunday has us feeling energized, inspired, and deeply grateful to welcome you into the space with us!
đ ReWeaving Balance (Dillsburg, PA)
⢠Sunday, November 9 â 10:00â11:30 AM â Soul-Full Sunday Yin Yoga + Sound Healing
⢠Sunday, December 14 â 10:00â11:30 AM â Soul-Full Sunday Yin Yoga + Sound Healing
⨠1-on-1 Sound Healing w/ Energy Work
How is a 1-on-1 Sound Session different than a group meditation?
Individual sessions allow us to really work with any specific intentions, themes or energies that may be surfacing in your life at this time. Youâll be in a safe space to honor what comes up, and we will use a combination of sound, energy work and the power of intentions to help clear it.
Benefits from receiving sound through the auditory system as well as the physical sensations of vibrations through the body (If comfortable, we can place various instruments - singing bowls, tuning forks, and even the large frame drum on the back for a sonic drum massage)!
At the end, weâll have time for processing and integrating anything that may come up during the session
If youâre looking to dive deeper into your journey of self-healing, reach out with me to schedule something!
â¨Until Next Time
Thank you for being part of this unfolding. Whether you join the circle, find a quiet moment with a warm drink, or simply read alongâyour presence matters.
May you find comfort in the stillness, clarity in the letting go, and warmth in the spaces in between.
Falling softly into the season,
âMatthew
* If finances are ever a hindrance and you feel called to join, please reach out with me! I offer sliding scales on a need-by-need basis for this to be as accessible to others as possible <3
For more details and a full list of events, please visit:
